How to Choose the Right Moving Company (Checklist + Red Flags)

A practical checklist for choosing a licensed, insured mover, including how estimates work, what questions to ask, and the biggest red flags to avoid.

Network Moving Editorial TeamPublished February 7, 2026Updated February 7, 20263 min read
A couple reviewing moving quotes on a laptop while a moving truck is parked outside

Want accurate pricing? Get a free moving quote.

Compare licensed movers, lock in a fair price, and get help planning your move.

Prefer to call? (866) 889-2414

Table of contents

Quick answer

To choose the right moving company, focus on licensing + insurance, a clear estimate type (binding/non-binding), and written documentation of what’s included. Then compare movers using the checklist below.

If you want faster comparisons, you can request a free quote and review multiple options side-by-side.

Step 1: Confirm the mover is legitimate

Verify licensing (especially for interstate moves)

For long-distance/interstate moves, a mover should be able to provide a USDOT number. Verify it before you sign anything.

Confirm insurance coverage (in writing)

Ask what’s covered during:

  • loading/unloading
  • transit
  • storage (if applicable)

Also ask what the claims process looks like and how long it takes.

Step 2: Understand what kind of estimate you’re getting

Moving “quotes” can mean different things. Make sure you know which one you’re receiving:

  • Binding estimate: price is locked based on the listed inventory/services.
  • Non-binding estimate: price can change (often after final weight/services).
  • Not-to-exceed (guaranteed not to exceed): can go down, but won’t go up beyond a cap if the scope doesn’t change.

If you’re still estimating, use the moving cost calculator to get a baseline.

Step 3: Compare quotes using a simple checklist

Use this checklist to compare 2–3 movers quickly:

Quote checklist (copy/paste)

  • Company name + USDOT (if interstate) verified
  • Estimate type clearly labeled (binding vs non-binding)
  • Pickup + delivery windows listed (not just “sometime next week”)
  • All fees listed (stairs/elevator/long carry/shuttles/storage)
  • Payment terms (deposit amount, credit card vs cash requirements)
  • Cancellation/reschedule policy
  • Inventory / weight assumptions documented
  • Insurance/valuation options included
  • Contact details (physical address + phone)

Step 4: Ask these questions before you book

About timing

  • What’s the pickup window?
  • What’s the delivery window?
  • How do delays get handled?

About pricing

  • What could increase the price?
  • What fees commonly surprise customers?
  • What happens if my inventory changes?

About operations

  • Are your crews employees or subcontractors?
  • Do you provide storage-in-transit?
  • What’s your claims process for damaged items?

Step 5: Watch for these red flags (avoid scams)

Major red flags

  • Huge upfront deposit, especially cash-only
  • No written estimate or vague paperwork
  • Refuses an in-home or virtual survey
  • No USDOT for an interstate move
  • Pressure tactics (“book today or lose your price”)
  • Price changes on moving day without clear documentation

If anything feels off, compare alternatives. It’s better to spend an extra hour verifying than to lose days (and money) dealing with a bad mover.

Choosing movers by move type

Local move (same state/city)

Local moves often price by hourly labor + truck + materials. Your key risks are hidden fees and low-quality crews.

Long-distance move (interstate)

Interstate moves usually price by weight/volume + distance + access. The key risks are unclear delivery windows and estimate types.

For long-distance, read: Long distance moving estimate guide

Practical tip: reduce your moving cost without sacrificing quality

Cost usually drops when you:

  • declutter early
  • avoid peak dates (end of month, weekends)
  • pack non-fragile items yourself (if allowed)
  • keep elevators/parking reserved (reduces labor time)

If you want a fast, accurate quote:

Summary checklist

Pick the mover who is:

  • licensed/verified for your move type
  • clear about estimate type and fees
  • written + transparent about timing and claims

That combination is what prevents “cheap quote → expensive moving day.”

Ready to plan your move? Get matched with movers.

Compare licensed movers, lock in a fair price, and get help planning your move.

Prefer to call? (866) 889-2414

FAQ

How do I know a moving company is licensed?
For interstate moves, ask for the mover’s USDOT number and verify it. A licensed interstate mover should be registered with the FMCSA and carry proper insurance.
Should I choose the cheapest moving quote?
Not always. A very low estimate can be a bait-and-switch risk. Compare the quote type, what’s included, the company’s credentials, and reviews—not just price.
What’s a binding vs non-binding estimate?
A binding estimate locks in the price based on listed services/items. A non-binding estimate is a projection that can change—often based on the final weight or services on moving day.
What are the biggest moving scam red flags?
Large cash deposits, missing USDOT information, vague paperwork, refusing an in-home/virtual survey, and last-minute price increases without documentation are common red flags.

Get your free quote before you book anything.

Compare licensed movers, lock in a fair price, and get help planning your move.

Prefer to call? (866) 889-2414

Related posts